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High protein low carb chicken & mozzarella lettuce sandwich
10 mins
A light and fresh high-protein lunch option featuring a pre-made kale and mozzarella chicken patty. By swapping bread for romaine lettuce and using a high-protein cottage cheese "ranch" sauce, this meal remains low-carb and satisfying.
Ingredients
- Amylu Kale & Mozzarella Chicken Burger patty
- Romaine lettuce leaves (used as a bun)
- Good Foods Avocado Mash
- Land O'Lakes White American cheese slice
- Fresh tomato slices
- Fresh onion slices
- Mt. Olive Kosher Baby Dill pickles
- Good Culture cottage cheese
- Hidden Valley Ranch dip mix
- **Seasonings & Sauce:**
- Salt and pepper (for the vegetables)
- "Cottage Cheese Ranch": A blend of cottage cheese and ranch dip mix
Instructions
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1
1 Cook the chicken burger patty in an air fryer (or pan-fry according to package instructions).
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2
2 Prepare the "ranch" by mixing 1 tbsp of the ranch dip powder into the cottage cheese container (depends on how much you want but I used 1/2 cup cottage cheese)
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3
3 Lay out a large romaine lettuce leaf and spread a layer of avocado mash on the bottom.
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4
4 Place the cooked chicken patty on top of the avocado, followed by a slice of white American cheese.
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5
5 Add sliced onions and tomatoes, seasoning them with salt and pepper.
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6
6 Top with sliced dill pickles and a generous dollop of the cottage cheese ranch.
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7
7 Wrap the lettuce around the fillings and enjoy.