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High protein taco bowl
20 mins
A quick and easy 55-gram protein meal designed for those on a GLP-1 journey. This "taco dip" style bowl uses lean ground turkey and cottage cheese for a creamy, filling base that pairs perfectly with protein chips.
Ingredients
- Ground turkey
- White onion (diced)
- Cottage cheese
- Shredded cheese
- Diced jalapeños
- Quest protein chips
- **Seasonings & Sauce:**
- Diced garlic
- Mexican seasoning (e.g., Kinder’s Taco Blend)
- Taco Bell mild sauce
Instructions
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1
1 Sauté 1 diced onions and 3 garlic cloves in a pan.
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2
2 Add 1 pack of ground turkey and cook until browned.
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3
3 Season the meat with 1 pack of Kinders Mexican seasoning and a splash of water to keep it moist.
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4
4 Transfer the cooked turkey to a bowl and layer with shredded cheese.
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5
5 Add a generous scoop of cottage cheese for added protein and creaminess.
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6
6 Top with diced jalapeños and taco sauce.
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7
7 Eat using protein chips as your "scoops".